What starts the downswing in a golf swing is a reaction to coil or to a reaction from falls and counter falls from a wide upright backswing, like Bubba Watson. It's felt with just a bit of pressure between the right palm, the cup, against the base of the left thumb. This simple adjustment promotes a wider arc. He said it's important to start down slowly and gather speed gradually. Downswing. One of the most difficult concepts to get in the MGS swing is to truly allow the lead arm to function as the radius and controller of the swing while keeping the MGS set. Check points: One knuckle of left hand visible, two of right hand; right arm touching side. What that does, is put the back part of the upper arm (triceps), on top of the pectorals. It's a bliss, since one of them can limit the other one relatively easily. Instead of using the right arm to pull the left arm/shoulder, the entire triangle is moving as one unit, and the golfer should feel an equal amount of force in both hands while taking the club back. School of Golf’s Martin Hall and Sara Brown teach a simple way to get your arms moving properly in the downswing. The golf swing in its most simple form is a circle. What I found was that my arms might be getting "stuck" in my downswing, not as simple as I originally thought. The image on the left shows the top of backswing position with a lead arm abduction angle of 28 degrees. This very steep left arm at the top is usually not what we are looking for and usually leads to a very steep downswing. that is how a proper divot is formed. The golfer who starts his downswing with his left arm bent breaks the “circuit” of power which should be flowing from his legs and back muscles to the club. The golf downswing is the most important aspect of the golf shot. The golf swing in its most simple form is a circle. The downswing is a critical yet one of the most misunderstood stages of a swing. A lot of golfers go wrong by bending their left arm early in the backswing and not turning their shoulders enough. You cannot get speed in the correct direction if you have excessive arm tension. This Months Golf Tip – Starting the Downswing Just as important as the takeaway, the start of the downswing is so important in keeping the 'flow' of your swing. When the combination of golf club shaft and your arms reach this or very important checkpoint in the golf swing, notice the arm positioning. This type of swing path will often cause you to reach past the ball prior to contact. The left hip is moving with some up and behind the player as the hands and arms are moving down and thru. THEN the shoulders start to turn, following the hips, and finally the arms get PULLED down by the body. This is in contrast to letting your left elbow bend, which some golfers tend to do as they proceed to the later stages of the backswing. This not only reduces strain and makes the swing easier to perform, you'll also give yourself a mechanical advantage. The Downswing Move – Lower Body Many people, who have been swinging like Moe Norman – have been commenting on our recent webinar regarding the sequence of the downswing. With the foot back, this pre-sets the body in a coiled, closed off position. In a properly-executed swing, the left arm will stay fairly straight, and this is desirable. Rory is a big advocate for the left arm in the golf swing and he talks a fair bit about keeping it as straight as possible. The key to any good golf swing is the transference of weight from your right side to your left side. This is in contrast to letting your left elbow bend, which some golfers tend to do as they proceed to the later stages of the backswing. One characterizes. Take your left hand off the grip and let your arm fall. The left arm particularly serves to control the swing. At the top of the backswing my left wrist is “cupped “(Back of the left hand “looking ” at the left elbow ). Lots of teachers will tell you to fold your left arm after impact. Bernhard’s lateral weight shift to the left, is imperative in any two plane swing to create the shallower downswing and to get the club back down onto plane. The ability to both Pronate and Supinate the wrist is imperative for proper set and release of the golf club, as well as power production in the golf swing. That is the same as getting your left shoulder to do down and away during the initial part of your downswing. During the backswing the hips will rock up to some degree but then more or less automatically rock back to the address position which both works effectively to trigger the clearing of the front hip and drop and reconnect the back arm to the body to guide the downswing. Moving the hands inward more will get the left arm moving more across the body. Use the golf tips below in order to improve your golf downswing. Look Like a Pro on the Downswing. What you will see, is that your arm moved again even though it was tight. And his right elbow achieves the preferred 90 degree angle just before his downswing. This is the first and foremost element in the swing driving rotation. The left-foot, left-knee, left-hip and left-shoulder remain firmly planted to form a kind of stationary "post" that the right-side of the body rotates around on the backswing and downswing. This movement will impart left to right spin on the ball, while the excessively steep downswing will send the ball much higher than you want it, resulting in a loss of both control and distance. Rory is a big advocate for the left arm in the golf swing and he talks a fair bit about keeping it as straight as possible. Arm Hang Drill: The first drill is a simple arm hang drill. The club is not permitted to get out-of-balance or wrapped around the body, during the backswing. Just the visual of it will put your mind in an un-dynamic position. Fix Your Golf Swing With Forearm Rotation. The left arm in the golf swing is one of the most important fundamentals of learning the Rotary Golf Swing. Watch The Golf Fix Mondays at 8PM ET. This is where we can create some good ground forces. The Role of the Left Arm in the Right-Handed Swing I was interested to see that Padraig Harrington, Tom Watson, and Adam Scott, in one way or another, all described the importance of their left arm in the golf swing in this new Golf Digest. Start your swing and stop at the end of your run up (about when your left arm reaches parallel with the ground in the downswing). Keeping the left arm straight during this portion of the swing presents difficult for some golfers, but working with a couple basic drills can help correct the problem and lead to more consistent, solid ball-striking. In fact, a few noteworthy players have had a prominent flexing in their left elbows and have still been very successful in professional golf (Miller Barber and Calvin Peete come to mind immediately). Mann notes that the left arm moves passively as the downswing begins, with its actions controlled by the player’s rotating upper body. 1/2 way back down (Picture 4) Club shaft is in a neutral position to be “on plane” Impact (Picture 5) Hand position is back to where they started. In addition, the left arm will still be bent at impact, which is exactly how you want it to be. DO NOT sacrifice left arm firmness during the backswing for back swing length (ie: bend the left arm for a longer backswing). 12 - Downswing: Arms and Wrists 5 An important discussion of the action of the left and right wrist during the swing, as well as the concept of "squeezing" the arms together in transition and into the downswing. Don't Rush The Backswing I'm never in a rush and I let the backswing develop. The right arm is now long (speed of downswing has made the right arm longer than at address), the right shoulder and head are slightly behind the golf ball, and your right heel is off of the ground. Michael Breed, host of The Golf Fix, demonstrates how the hips turn in the backswing and how to begin the downswing. The transition to downswing from backswing will determine how the club will move into impact as well as the quality of the contact. How to Keep the Left Arm Straight in the Golf Swing. Night School: Gravity Arm Drop Downswing. Golf tip: Correct downswing will put your game on an upswing make a mini waggle of your arms moving down until your left arm is level to the ground. The right arm is bent in elbow at impact, therefore, it cannot rotate as much (or better said, it finds its limits in the motion earlier) as the straight left arm at impact. Start your forward downswing motion, release your left hand and rotate the back of your left arm around toward your back. Works for them. During the back swing the left arm internally rotates roughly 90 degrees. The essence of the golf swing is to bring the club head squarely on the intended line (flight path) through the ball, with maximum club head speed at impact. As you start bringing your hands down during the downswing your weight should start to transfer onto the left – front – foot. Do not quite because it is hard. Many top golf instructors emphasize using body rotation to pull the left arm and the club down to the ball during a right-handed player's downswing. Some important elements to a good golf swing come between the phases where the left arm is parallel in the backswing, to the same position in the downswing. How to Fold Your Left Arm during the Follow Through. What starts the downswing in a golf swing is from the golfer doing nothing at all. This drill helps keep your right arm tucked in on the backswing and downswing. As the right arm begins to unfold and the left hip moves one or two inches towards the target before it begins to turn out of the way, the downswing is in full swing mode. 02:32 Feet Together - Shallow And Wipe Release Training The body does a great job of shallowing the club, but in this drill you are forced to do it all with the arms. A few important points to keep in mind:. Nothing starts the downswing. You will then turn your hips left as you go into your downswing. Tell you one thing, this definetly creates great ball striking. Works for them. Watch The Golf Fix Mondays at 8PM ET. Grip the club in the fingers of your left hand (for right-handed golfers). Now take a look. I find this to be very effective as well. From this position, he could aggressively extend his body up and away from the ball (helping to create incredible speed and a good hand path) while still staying more flexed than his original posture. -The thumbs both feel like they are under the shaft at the top of the swing. The transition is the moment which the golf swing switches directions (from backswing to forward swing), but for explanatory purposes, I will be defining it as the P4-P5 interval, or in other words, the top of the backswing to the point in the downswing when the left arm is parallel to the ground. Why it works: "Keep your left arm straight" is perhaps the most famous (infamous?) golf tip on the planet. How to Start the Downswing (Golf Swing Transition) Let's talk about the transition in a golf swing. Now in the downswing what's going to happen is at first your left arm is just going to kind of fall back in front of your body. Tiger Woods said that lots of golfers start down suddenly and lose all the power when they reach impact. Early Extension is defined as any forward movement (thrust) of the lower body towards the golf ball during the downswing. In the case of the golf swing for the right handed golfer, a right lateral bend plus the lumbar lordosis will create a rotation to the left or begin the downswing. The ability to both Pronate and Supinate the wrist is imperative for proper set and release of the golf club, as well as power production in the golf swing. A good drill to help you keep this left shoulder in place is to extend your left arm out and put your palm on the top of the grip of your club. The objective of the downswing is to have the club head meet the ball at maximal speed and orientated in the correct direction. In addition, the left arm will still be bent at impact, which is exactly how you want it to be. The left arm particularly serves to control the swing. We have just up-loaded a new video where Gary answers a few questions about arm tension and the down-swing. This is a fabulous position for storing power. What starts the correct motion down? Even with Fred and Jim. It will feel like you are looping the club down on the inside when you start your downswing. Notice how close your left arm (if you're a right-handed golfer) is to your body throughout your swing? If you come over the top it goes away from your body. Golf Swing Transition Video Summary. The MGS Swing – The Isolated Lead Arm This excerpt is from the section of the book entitled “Acquiring the MGS Golf Swing”. -Domination by the normally weaker left hand, arm, and side over the normally stronger right side (vice-versa for left handers). Chip Shots: Use a light grip. Michael Breed explains hip turn. This very steep left arm at the top is usually not what we are looking for and usually leads to a very steep downswing. From there, make some swinging motions with the right side of your body (Your right arm and shoulder. Turn left hip then follow with arms and shoulders 2. Look Like a Pro on the Downswing. DO NOT sacrifice left arm firmness during the backswing for back swing length (ie: bend the left arm for a longer backswing). Actually it’s very hard to play golf without tension, period! And then there is the mental tips/quips…. This will be a new feeling for most. 6) Left arm close. This is the triangle formed by the golfer's left arm, the golf club, and an imaginary line from the golfer's left shoulder to the center of the club face. The downswing occurs right after the top of the swing position is reached. Once again, apologies to the lefties out there, but for simplicity these instructions are given for a right-handed golfer. Some have found this information to be extremely valuable as this movement relates to the initiation and the start of the downswing. This forces the club high and away from you, and causes you to pull it back across the ideal swing path during your downswing. Swing the clubhead straight back from the ball to start the swing. When doing your downswing, your left arm and hand should not be propelled downward because of the body and shoulder action. Important Testimonial Disclaimer: The following testimonials are from emails we have received, comments left on our site, surveys and other conversations with actual customers. W e have now reached the most important and critical area of the golf swing: The golf downswing. e initiating the downswing with the left arm or a right sided action i. This causes the hips to bump forward and begin turning toward the target. From a full top of the backswing position, there needs to be an initial backward movement of the club head to bring it into proper position for the forward movement into the downswing, on plane, as illustrated in the following frame series. The player’s rotation toward the target automatically pulls. The best way to feel the proper start of the downswing is to imagine that your right arm is being pulled by the left for as long as possible. The left arm for me is important in controlling width - especially in the backswing and tempo. Start the downswing by pushing the left heel down to the ground to reverse the action of the legs and simultaneously swing the left arm away from the right shoulder. Many top golf instructors emphasize using body rotation to pull the left arm and the club down to the ball during a right-handed player's downswing. Bobby Jones’ left arm had a curve to it. To initiate the downswing, start by shifting your hips to the left, in a small lateral slide or ‘bump’ (see image #1 above). Make some short pitching-length swings. On your downswing, pull your left shoulder up and away from your chin. To do this golf weight shift drill, start with your feet close together and take a mini step right with your right foot as you take your backswing. The image on the left shows the top of backswing position with a lead arm abduction angle of 28 degrees. Speed in the golf swing is created through rotation, and you can’t rotate aggressively if you are off balance at the top. You will turn your shoulders for your backswing so rotate to the right. indeed, the world's longest hitters lead with the left. A few important points to keep in mind:. To ingrain the correct feeling of the bent bottom hand wrist, sprinkle some grass on your left thumb and take your grip. The “Step Right Step Left” drill is one of my favorites as it focuses on getting the weight on the inside of your right foot on the backswing and the inside part of the left foot on the downswing. Golf Swing Tips And Drills Downswing Amateur golfers often ask how they to start their downswing. ) By keeping your left-palm on the club, this will keep your shoulder in place. The left arm particularly serves to control the swing. A position in the golf swing like this can only be achieved if the right side is working more aggressively than the left side. Golf pro David Leadbetter compares the elbow positioning during the downswing to the way a baseball player sets his hands to swing at a chest-high pitch. from top of backswing to lead arm horizontal to ground). His spectacular finish on the controversial Chambers Bay layout secured his 2nd major title of the season as he heads to the Open Championship at St. The takeaway is an incredibly important phase of the swing, as it sets the stage for what will happen. Mastering the downswing in golf is by far the most challenging part of golf swing for most golfers. left arm on the downswing - posted in Golf Instruction: Hi Guys Was out practicing on the weekend and found that on the downswing I made better contact and hit the ball straight when I kept some pressure between the upper part of my left arm and the side of my chest through impact. So, to remedy the problem, emphasis was put on keeping the left arm straight during the backswing. Also for use by left-handed golfers. Drop arms into downswing by gravity alone. DO NOT sacrifice left arm firmness during the backswing for back swing length (ie: bend the left arm for a longer backswing). From this information we can dilute this into drills that help amateur golfers in their mission to reducing the ever-stagnant golf handicap. Our last article and video about getting more distance in golf left off in the pre-impact position. The left arm is in article # 4 up from there. The right forearm and elbow (for a right-handed player) or the trailing arm can and do destroy most amateur golf swings because they have an instinct to hit from the top of the swing with their dominant arm, which creates a pre-mature release, casting and flipping of the club, and loss of most of the lag angle needed to create great club head speed and whip through impact. that is how a proper divot is formed. It must be either one or the other. It's felt with just a bit of pressure between the right palm, the cup, against the base of the left thumb. It's important to fold your left arm to increase clubhead speed. As the club meets the ball, your left arm and the club should form a straight line. To fix this problem, concentrate on making your right shoulder rock down instead of out on the start of the downswing. Over the years ( and there has been many of them), I've often played with keeping more emphasis on the left side during the backswing and downswing. Turn your hips to the rear of the tee box, then draw the club back with your left shoulder. Hand Path – Back THEN Up For A Solid Backswing One of the things that gets a lot of attention in the MGS golf swing is the path of the hands, or the back swing in general. The question is whether one needs to rotate the left arm/forearm counterclockwise in the downswing. The result is a path that’s too far inside out (6 or 7 degrees from the inside) with a tendency to push slice or hook. The wider arc allows you to swing the club back in front of your body on the downswing. From here, go ahead and simulate a big backswing, but when you do it, keep your left arm in the same position from start to finish, which ought to be pointing at the golf ball. Some have found this information to be extremely valuable as this movement relates to the initiation and the start of the downswing. The transition has a lot of effect on the outcome of the shots. The right arm has to start to come unhinged as soon as you begin the downswing. Learn to keep the left arm and chest together by making practice swings with a headcover under your lead upper-arm (Vijay Singh is famous for hitting hours of golf balls on the range doing this drill). This means that Perry actively straightens his right arm on the downswing. The correct weight transfer to the left side and golf release of the club to make a crisp impact with the golf ball, coupled with rolling over of the wrists will drastically improve your golf swing. The reason why the left arm should be kept straight in golf is often said to be the increase in swing radius obtained, producing longer shots. The radius of this circle, back and through to the finish, is defined by the length of your left arm (for a right-handed golfer). The right arm is now long (speed of downswing has made the right arm longer than at address), the right shoulder and head are slightly behind the golf ball, and your right heel is off of the ground. To do this golf weight shift drill, start with your feet close together and take a mini step right with your right foot as you take your backswing. As you do this, point your left elbow toward the ground and your thumb up as if you're hitchhiking. Yes, practice using your left hand and left side - but do it not to become left side dominate. It sounds complicated, but it's an easy move. A bent left arm at impact shortens the swing arc, resulting. Hopefully by the time you finish reading this tip, you’ll have a firm understanding of it so you can learn how to start your downswing the right way. Start your swing and stop at the end of your run up (about when your left arm reaches parallel with the ground in the downswing). On downswing, right elbow should lead right arm to impact. The Perfect Right Arm Drill. We conclude that the left arm and shoulder girdle do not move in a consistent plane throughout the downswing, and that the clubhead does not move in this plane. This is brought about by failure to use the feet in the downswing, an incorrect backswing, the desire to "hit" rather than "swing", neglect of the left hand and arm swing and various other errors - starting the downswing by turning the hips is a major cause. If you watch Hogan's body movement through impact, you can see a very powerful upward thrust of the left shoulder as the right shoulder feeds very under-neath and down the line (feeling like the shoulders rotate on a very vertical path). , Shawn Clement) argue that the swing center is the notch above the sternum, but when you're coming into impact, the right arm is still bent while the left is straight, so the club wants to seek an alignment with the left arm and left shoulder (i. Keeping your golf swing on plane is vital to making a great swing and playing better golf. When the combination of golf club shaft and your arms reach this or very important checkpoint in the golf swing, notice the arm positioning. The bend between the front arm (left arm for the right-handed player) and the golf club shaft will be about a 90-degree angle through the transition. Because I'm an analytical guy, and my interest and specialty is in golf swing biomechanics, I've personally broken down how the left arm should move in your golf swing for a right-handed golfer. The right arm is now long (speed of downswing has made the right arm longer than at address), the right shoulder and head are slightly behind the golf ball, and your right heel is off of the ground. Getting your transition correct will really promote much better golf shots and will allow you to swing your club on the proper swing path. I find that I cannot get my left arm out of the way of my face during my back swing so I can't see the golf ball as I start my downswing. Improve every aspect of your downswing with our swing breakdown instructional golf tips and videos. His backswing is much steeper than you see with most pros. Dominant Hand Drill One Hand Controls the Golf Swing A drill my high school golf coach taught me was to take a normal swing, but right after impact, I was to let go with my right hand (I'm right handed, and everything in this website is geared toward right handed golfer…my apologies to the left handers out there), and complete the follow. The change of direction from backswing to downswing is where many swing faults occur and this is mainly due to not being patient and making this transition nice and smooth. stretch across his golf shirt, what Jim McLean calls the X-Factor, that’s a great example of it. DO NOT sacrifice left arm firmness during the backswing for back swing length (ie: bend the left arm for a longer backswing). This swing thought reminds you to keep your left arm stiff during your swing, including at the top of the backswing. Here's an example to see how much more talented your right side might be compared to your left side: crumple up a piece of paper into a ball. There is no conscious effort to get the club swinging inside and around the body, even though the left arm is across the chest. Are you one of the many golfers who worry about whether or not they should try to keep their left arm in golf swing straight? Have you read golf magazine articles saying that all pros keep their left arm straight, and that this is the key to hitting it longer and straighter?. i am trying really hard to keep that left arm swinging close to my body on the downswing and not let it get out in front of that imaginary line drawn from my chin to the ground. Throughout the downswing, the bend of the wrists will slowly unload, but at the transition point in the golf swing, it ought to be maintained as much as possible. Get Better - Downswing Improve your golf downswing by watching our expert videos. The downswing begins as we smoothly rotate our body to the left, allowing the club to impact the ball in a slight descending motion, and the toe of the club passes the heel after impact in the follow through. In a golf swing, is it true that you should swing with your left arm if you're right-handed? Someone told me the correct way to swing a golf club is to swing with the opposite arm of your dominant arm. The left arm plays an important role in keeping the golf club in the proper position during the back swing and down through impact. Your control comes from your left arm. ; On the downswing, release your arm in its L-shaped lever toward the target as you shift your weight to your front foot in one, smooth balanced motion. The Right Elbow and Forearm in the Golf Swing. If you want to improve the action of the right arm in your swing, I have the perfect drill for you. The right arm is now long (speed of downswing has made the right arm longer than at address), the right shoulder and head are slightly behind the golf ball, and your right heel is off of the ground. He didn't want golfers getting to upright. When the arms swing forward in this steep swing plane, the body tends to slide sideways and the arms pull across the body toward the target. In the case of the golf swing for the right handed golfer, a right lateral bend plus the lumbar lordosis will create a rotation to the left or begin the downswing. Keeping the left arm straight during this portion of the swing presents difficult for some golfers, but working with a couple basic drills can help correct the problem and lead to more consistent, solid ball-striking. Making the golf club more horizontally flat, or shallowing, has been a technique that frustrates several golfers looking to implement it into their downswing golf game. Good luck with golf. Drills To Avoid Getting Stuck In The Downswing. When doing your downswing, your left arm and hand should not be propelled downward because of the body and shoulder action. from top of backswing to lead arm horizontal to ground). One of the "absolutes" in golf - and what is taught - is a straight left arm (Or right arm if you are a lefty like Phil Mickelson). Try it where you are right now: Swing to a mock top position, and then pull. indeed, the world's longest hitters lead with the left. Your left wrist should feel slightly bulged at impact. Repeat with the left arm where a good target is between 10 and 11 o’clock. Actually it’s very hard to play golf without tension, period! And then there is the mental tips/quips…. Learn the proper role of the left arm in the downswing. I like my left arm, shoulder angle, left wrist and the clubface all matching at the top. Many top golf instructors emphasize using body rotation to pull the left arm and the club down to the ball during a right-handed player's downswing. The one piece takeaway can be defined by the triangle formed between the shoulders, left arm, and right arm at address. Downswing. The club and the arm drop down with the club shaft moving into line with the left forearm, until the protruding grip of the club hits the under-side of the left forearm. For right-handed golfers, the left arm is one of the most important aspects of the golf swing. Backswing. This joint has between three and five degrees of bend in it. Make some short pitching-length swings. two, the shaft should be pointed left at the top. The Role of the Left Arm in the Right-Handed Swing I was interested to see that Padraig Harrington, Tom Watson, and Adam Scott, in one way or another, all described the importance of their left arm in the golf swing in this new Golf Digest. At impact the left arm is long, the left arm has turned out of way, and your bottom half has moved back towards the address position. It will feel laid off but that left feeling with the club is correct, you are now on plane. The left arm in the golf swing is one of the most important fundamentals of learning the Rotary Golf Swing. As you look down at the ball picture it as a clock face with 9 o’clock being the part of the ball closest to the target and 3 o’clock being the number. > Pick an intermediate target for every shot in golf > The left arm should stay extended during the backswing and downswing and the right arm should extend during the release > Focus on the process, not the result > Limit 'swing thoughts' to one or none > Keep the right elbow close to the body on the downswing unless attempting a fade or slice shot. If your shoulders do this during your backswing and you think you are turning, this is the root of your backswing maladies. Because of the rounded arm swing in the one plane swing the finish features a flatter finish position with your hands lower a. As you do, you will see that you arm moved because you turned your body not because you moved your arm. LADD Drill - The left arm in the downswing is a key drill to help you master the lead side movement of the golf swing. That's why I have spent a great deal of time talking about the right arm to this point but not as much talking about the left arm. The move brings us down so that our hands are nearly opposite our right leg, our weight is about equally distributed but moving toward our left leg, the body is beginning to bow out to the left, the right elbow is nestled against the hip bone, and the club is nearing a horizontal position. Keeping the left elbow as straight as possible during these swing phases ensures the biggest swing width possible and sets up the possibility of explosive club head speed at impact. Joseph calls it the “Left Arm Only” drill, where you use only your left arm in the golf swing. Use the golf tips below in order to improve your golf downswing. The left arm for me is important in controlling width - especially in the backswing and tempo. from top of backswing to lead arm horizontal to ground). The golf downswing is the most important aspect of the golf shot. The takeaway is an incredibly important phase of the swing, as it sets the stage for what will happen. Now that we know the what, why, and how of getting stuck in your downswing, let's discuss some drills you can use to learn these concepts and hit better golf shots. Mann notes that the left arm moves passively as the downswing begins, with its actions controlled by the player's rotating upper body. As you start bringing your hands down during the downswing your weight should start to transfer onto the left – front – foot. They were different early in the downswing I agree. If the clubshaft is too square, it doesn't allow for a full rotation of the arms and body through impact. The club and the arm drop down with the club shaft moving into line with the left forearm, until the protruding grip of the club hits the under-side of the left forearm. However, having acknowledged that, it is ideal (simplest and most efficient) to keep the left arm extended in the backswing and downswing through. The golf downswing is the most important aspect of the golf shot. What you will see, is that your arm moved again even though it was tight. This swing thought reminds you to keep your left arm stiff during your swing, including at the top of the backswing. During the downswing, this swiveling motion of the left arm/forearm is reversed in a natural/automatic/passive manner - the left upper arm externally rotates in the left shoulder socket while the left shoulder socket moves in space, and the left forearm supinates so that the back of the flat left wrist/hand faces the target at impact. As you do this, point your left elbow toward the ground and your thumb up as if you're hitchhiking. Watch The Golf Fix on Mondays at 7 p. Open Championship by 1 shot over Dustin Johnson and Louis Oosthuizen. It will feel laid off but that left feeling with the club is correct, you are now on plane. But perhaps the most important moment, other than the point of impact, is the moment when your backswing transitions into the downswing. To fix this problem, concentrate on making your right shoulder rock down instead of out on the start of the downswing. Chip Shots: Use a light grip. This is a fabulous position for storing power. What I found was that my arms might be getting "stuck" in my downswing, not as simple as I originally thought. In a golf swing, is it true that you should swing with your left arm if you're right-handed? Someone told me the correct way to swing a golf club is to swing with the opposite arm of your dominant arm. Good luck and stay with it until you can hit good shots with only the left arm. As your club is released and approaches the impact area, the wrists should be unhinging and the weight should continue to shift from the right to the left side to prepare for the Swing Finish or "Follow Thru" as I like to call it. 9 Tour Player Practice Golf Drills Julien Quesne - Pause Drill. The belt will. You can see it in the impact photos. At impact the left arm is long, the left arm has turned out of way, and your bottom half has moved back towards the address position. This is something ALL Tour Pros do. But once your shoulders start turning and you're in the proper posture, your hips have to turn. After we achieve solid fundamentals of grip, setup, takeaway, etc. The one piece takeaway can be defined by the triangle formed between the shoulders, left arm, and right arm at address. Position 3 - Early downswing position - left arm parallel to the ground, butt end of clubshaft points at the ball-target line. Your left arm controls your chipping stroke. We realise that power is being created by many different factors but just want to determine which arm creates the most power out of the two, the right or the left, any ideas?. Night School: Gravity Arm Drop Downswing. The move brings us down so that our hands are nearly opposite our right leg, our weight is about equally distributed but moving toward our left leg, the body is beginning to bow out to the left, the right elbow is nestled against the hip bone, and the club is nearing a horizontal position. Swinging power derives from a mixture of torso movement around a pivot point, arm and hand coordination, with precision throughout the backswing, downswing and forward swing. Make some short pitching-length swings. What starts the correct motion down? Even with Fred and Jim. Swing the club back with your shoulders and begin hinging your wrists. And the forearm range when used rotationally then PACKS the arms back into the body for the strike as well as uncocking the wrist and club downward onto the strike. Then, extend your left arm out in front of you. The end goal was similar but needed different rehearsals based on the moves they were making. on the backswing I feel a very slight raising of the left heel then to start the downswing I "plant" the left heel and feel the left leg straighten which causes the hips to turn. The transition between backswing and downswing is a crucial. Is the golf swing right or left dominant? NAPLES — You have often hear the expression "Pull down from the top of your swing with your left hand and arm. A bent left arm robs power from the shot, and will return the clubface to the ball inconsistently. On your downswing, pull your left shoulder up and away from your chin. An easy way to achieve the downswing is by numbering the golf ball. A position in the golf swing like this can only be achieved if the right side is working more aggressively than the left side. It enables the widest swing arc at impact, resulting in the most club head speed. A chicken wing follow through is a result of a complete loss in lag pressure, extension, and sequence. This incorporates the whole body radius to give you twice the power. If the clubface is. Golf writer Jeff Mann believes a right-handed player's left arm should make the bell-ringing motion during the downswing. The left arm for me is important in controlling width - especially in the backswing and tempo. OTT is a plane issue caused by the pivot. How to Fold Your Left Arm during the Follow Through. Backswing. Left arm bending in downswing - posted in Golf Instruction: My left arm bends on the downswing and I think the reason maybe because I come OTT and I therefore have to make an adjustment to hit ball cleanly. What that does, is put the back part of the upper arm (triceps), on top of the pectorals. Been reading some articles by a gentleman called 'Ben Allen Junior' and he has used 2D photo snippets that seem to show that there is very little shoulder rotation happening around the vertical axis of the upper body in the early downswing (ie. His backswing is much steeper than you see with most pros. The golf swing in its most simple form is a circle. If done improperly, even if you know the proper downswing, it might be very hard to get down to the ball correctly. Going thumb up too early instead of waiting into the downswing. Now, do the same thing but this time clench your fist. Fix Your Golf Swing By Learning Proper Left Arm Motion. From here, go ahead and simulate a big backswing, but when you do it, keep your left arm in the same position from start to finish, which ought to be pointing at the golf ball. But perhaps the most important moment, other than the point of impact, is the moment when your backswing transitions into the downswing. If you just pull your left arm down from the top, as many golfers do, you have to do something else at the last millisecond to square the clubface—or it's Slice City. Meaning if your downswing is too slow or dainty, your right arm will unfold too soon and the LAG and left wrist cock will be lost before impact. indeed, the world's longest hitters lead with the left. The downswing in golf is critical. The right arm is now long (speed of downswing has made the right arm longer than at address), the right shoulder and head are slightly behind the golf ball, and your right heel is off of the ground. Once again, apologies to the lefties out there, but for simplicity these instructions are given for a right-handed golfer. In the downswing, if the left arm stays connected properly (not overly connected either) and rotates DOWN the chest during the swing, your body will want to tilt and rotate to create room…which will create "compression" on and iron and a positive angle of attack on driver.